Reiki is a gentle, hands-on (or hands-hovering) energy healing practice that supports the body's natural ability to restore balance. Working with the body's energy field, Reiki helps release blocked or stagnant energy, calm the nervous system, and create space for physical, emotional, and mental healing to unfold.

During a session, you'll lie fully clothed and relaxed while I place my hands lightly on or just above different areas of your body. Many people describe the experience as deeply calming, some feel warmth, gentle tingling, or a wave of release; others simply drift into a state of stillness they haven't felt in a long time.

How Reiki can help:

• Eases stress, anxiety, and overwhelm

• Supports deeper, more restful sleep

• Encourages emotional release and clarity

• Complements recovery from illness, injury, or burnout

• Restores a sense of balance and groundedness

• Supports the body's own capacity to heal

Reiki isn't a replacement for medical care, but works beautifully alongside it, creating space for the body and mind to settle, reset, and come back into alignment.

Sessions run 60 minutes and are available in-person